The Answers You Seek Lie Within You

The Answers You Seek Lie Within You

We have been so conditioned to look for answers outside of ourselves.

We look for guidance from our partners, parents, friends, teachers, mentors, and coaches.

We buy self-help books to give us more information and for steps on where to start to become better versions of ourselves.

But while we are out on a search and rescue mission for our true selves, the secrets lie within us.

The answers can be found in the silence.

But as humans, silence is not something we feel comfortable in.

We have inherited the limiting belief that if we are not doing something, nothing is getting done.

But that is not true.

In order to discover our truth, we must sit in silence and listen for our still small voice within.

No one knows who you truly are and what you need more than you do.

Make time for yourself every day so you can sit and contemplate 1 or all of the questions below:

Who am I?

What do I want to do next?

What is my heart's true desire in this moment?

The key to receiving the answers is being in a very relaxed state of being.

So, make sure you set boundaries for yourself and your family.

Communicate the amount of time you require for peace and quiet.

And then, sit in a comfortable and supportive chair or lay down on your bed.

Allow yourself to just be in this moment.

Take deep breaths in and out through your nose.

And once you feel calm, start asking yourself the questions above.

You can sit or lay down with your eyes closed or you can write these questions down on paper and allow yourself to write.

The answers will come to you with patience and practice.

If I can do it, you can too.

I believe in you!

All of the answers you seek lie within you.