How to Make Time for Ourselves
How do we make time for ourselves when we are always so busy going and doing? Self-care is so important and if we don't take care of ourselves, we won't be able to go and do and take care of anyone else. Give yourself permission to take a break and take care of you. After I post this video today, I am going to walk away from this computer and be in the moment. I am going to spend some quality time with myself, my husband, my daughter and my dog. It's time for me to be selfish so I have more to offer you next time. Take care!
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