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You First

You First Over my lifetime, I have strived to be everything for everyone. I am a recovering people pleaser. In my mind, self-care was per...

Set Your Truth Free

Set Your Truth Free So many of us are hiding our truth because we were hurt in the past and we don't want to be hurt again. Over time, we...

The Answers You Seek Lie Within You

The Answers You Seek Lie Within You We have been so conditioned to look for answers outside of ourselves. We look for guidance from our p...

Default or Design?

Are you living by default or by design? Up until recently, I allowed my circumstances to define me. I believed that life was happening to...

Be Authentically You

I had a major epiphany watching a hawk soar through the air and I am being called to share. I have been working with an amazing Life Coa...

It's Time To Shift Your Mindset

It's Time to Shift Your Mindset. It's time to focus on what is going right in your life instead of fixating on what is going wrong. It's ...

Forgiveness Can Set You Free

Forgiveness Can Set You Free. Over our lifetime, we have learned more about blame and shame than we have learned about forgiveness. We ha...

The Time Is NOW!

The Time is Now. The time is now to awaken and become consciously aware. Give yourself permission to embrace your worthiness. Invite your...

Set Yourself Free to Be You

Set Yourself Free to Be You. Enough of the facades and trying to "Fit in." Enough trying to live up to someone else's perception of you. ...

Slow Down

Slow Down. Life is a marathon and not a sprint. Rushing through life and pushing through things creates stress and anxiety. When you feel...

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Set Yourself FREE With

Inspiring Transformational Awareness &

A Positively Life Changing Perspective

A Dose of Positividee